Informed Practice
Renee is a sound practitioner that has a psychotherapy private practice that is deeply informed by her advanced training in mindfulness, trauma processing, and somatic healing. She utilizes this specialized education and experience to provide a holistic approach to wellness.
Powerful & Gentle
It is powerful because the resonant sound frequencies downshifts the body’s nervous system, recalibrates brain activity.
lt is gentle because the ambient and layered sounds from the crystal singing bowls, chimes and gongs naturally relaxes you from the bottom (the body) to the top (mind/brain waves entrainment).
Real Results
Many participants have experienced personal and spiritual growth/expansion during and after a sound bath healing journey. While deepening the connection to a higher of level of consciousness and profound inner peace.
Welcome to the Journey
The journey through a sound bath healing includes vibrations and frequencies that transform the body and mind into altered states of consciousness. Including restoring your harmony, grounding sensations, energy transformation, and recalibration to a higher level of resonance. A space is created where the nervous system can soften, the body can release, and the heart can gently open. You are invited to deepen your connection with your innate capacity for peace and wholeness.
Why Sound Healing?
Art & Science
The Art-Intention, Presence & Intuition
The facilitator’s presence, intention and intuition are crucial. A sound bath is an artistic experience designed to ensure the listener feels safe, allowing them to release unresolved, subconscious emotions that may block well-being.
The practitioner acts as a "sonic architect," blending rhythm, silence, and intention to shape an atmosphere where the mind can safely let go.
The Science-Brainwave Entrainment
The brain naturally synchronizes its electrical activity with external rhythms. Rhythmic frequencies—such as those from singing bowls or gongs—stimulate a shift from active beta waves to relaxed alpha and deep-healing theta waves.
Nervous System Regulation
Long, sustained acoustic tones stimulate the vagus nerve. This activates the parasympathetic nervous system (the "rest and digest" mode), lowering heart rate, blood pressure, and cortisol levels.
Cellular Resonance
Physics dictates that every tissue and organ in the body has a specific prime resonant frequency. Sound practitioners use specific instruments
